An itchy rash or sunburned skin is a common problem faced during summer fun. But its time to prevent them and you can spend your days without worrying a bit, and go about easily flaunting yourself during this summer by learning how to prevent these summer skin problems.
- Acne breakouts:When our sweat mixes with bacteria and oils on our skin, it can clog the pores. Having acne-prone skin, often means breakouts. Most skin doctors in Delhi recommend the following to help prevent acne:
- Blotting sweat from your skin with a clean towel or cloth instead of wiping.
- Always use non-comedogenic products on your face, neck, back, and chest.
- Dry, irritated skin: Hot and humid air causes skin to become dry and irritated. Trying these tips can prevent your skin from becoming dry.
- Use fresh water to shower immediately after coming out of the pool.
- Do not forget to apply a sunscreen of SPF 30 or above before stepping out in the sun.
- Always use a mild cleanser to wash your skin.
- Shower in lukewarm water.
- Apply a fragrance free moisturizer after showering or whenever you feel your skin is dry.
- Prickly heat rash: This is caused by clogged pores where the sweat cannot get out, causing itchy rashes. These bumps then burst and release sweat, causing a prickly sensation on our skin.Anything you do to stop sweating profusely will help you to prevent this. Tips that most dermatologists recommend to their patients to help them sweat less and thereby reduce their risk of getting prickly heat are:
- Wearing light-weight, loose-fitting clothes made of cotton.
- Exercising outdoors during the coolest parts of the day would be better.
- Try to keep your skin cool.
- Sun allergy:You can develop hives when you’re out in the sun if you a have sun sensitivity.
If you have an allergic reaction to the sun, you will see red, scaly, and itchy bumps on some bare parts of your body. Some people may also get blisters. For preventing an allergic skin reaction:
- Always check out the composition of your ongoing medication. Because some chemicals tend to form an allergic reaction. Antibiotics like tetracycline, doxycycline, and minocycline if present in the medicine can cause a reaction, so stay out of the sun.
- Protecting your skin from the sun is very necessary. You can do this by wearing shade, applying sunscreen that offers broad-spectrum protection, is water resistance, and has an SPF of 30 or more.
- Sunburn:Getting sunburn can spoil your summer fun and increase the risk of developing skin cancer. Here’s what you should do to prevent sunburned skin:
- Don’t stay out in the sun for a long time.
- Wear a sunglasses, long sleeves, and pants if possible.
- Apply sunscreen that offers broad-spectrum protection, SPF 30+, and water resistance.
Skin problems during the summer can dampen your mood. These skin problems are usually not that serious but if you face these for a long time then always refer to a dermatologist. Skin problems during the summer can dampen your mood.
